Happy Wednesday everyone! I don’t really have much to report or share right now apart from a couple of pictures i created in my planner. Here’s one sketch on a page called Savour – if you savour the goodness in your life you are apt to get more of it. It’s something to focus on. Speaking of which I am reading a great book on Happiness (and savouring) called Hardwiring Happiness by Rick Hanson. I highly recommend it if you are always trying to catch the elusive happiness or at least bringing more of it into your life. I think my default setting is on negative (like most people Rick Hanson will argue) so I need to make a conscious effort to pay attention to the happy moments and dwell on them longer.
Here’s another little drawing i did which attaches to my diary/planner……..it’s a reminder as well. I just want to say how much fun i’m having keeping a planner in this way – it’s like i can store my thoughts and dreams as well as appointments all in one spot! I hope i keep it up.
Love, Violette xo